Hello there :]
My name is Nathan Smith, I work in a Sports Supplement store and we also have a successful online business. I am here to provide my insight on training through predominantly bodyweight training, and to provide vigilance in the sports supplement industry to prevent customers from getting ripped off by big corporations.
Here you will find various training routines to suit all (whether it be bodybuilding, power-lifting or bodyweight enthusiasts), honest reviews on sports supplements so you can differentiate the good from the bad, and even in depth reviews upon performance enhancing substances to help you make decisions safely and in good knowledge.
